Hydration Tips For Post-Massage Recovery If you're a massage specialist, you probably inform your clients to drink lots of water after their session. Yet what's the reasoning behind that? Appropriate hydration boosts circulation and helps the body get rid of the metabolic waste (such as

Hydration Tips For Post-Massage Recovery If you're a massage specialist, you probably tell your customers to consume alcohol lots of water after their session. However what's the reasoning behind that? Proper hydration enhances flow and aids the body eliminate the metabolic waste (such a